{"id":87460,"date":"2023-01-02T06:18:09","date_gmt":"2023-01-02T05:18:09","guid":{"rendered":"https:\/\/rna.ao\/rna.ao\/?p=87460"},"modified":"2023-01-02T13:27:26","modified_gmt":"2023-01-02T12:27:26","slug":"tricampea-da-sao-silvestre-apela-mudancas-na-largada","status":"publish","type":"post","link":"https:\/\/rna.ao\/rna.ao\/2023\/01\/02\/tricampea-da-sao-silvestre-apela-mudancas-na-largada\/","title":{"rendered":"Tricampe\u00e3 da S\u00e3o Silvestre apela mudan\u00e7as na largada"},"content":{"rendered":"<p><img loading=\"lazy\" class=\" wp-image-87465 aligncenter\" src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/01\/Ernestina-Paulino-atletismo.jpg\" alt=\"\" width=\"898\" height=\"514\" \/>A Tricampe\u00e3 da S\u00e3o Silvestre, edi\u00e7\u00e3o 2022, d\u00e1 nota negativa ao modelo de largada da corrida pedestre de fim-de-ano. Ernestina Paulino diz ser necess\u00e1rio efectuar-se altera\u00e7\u00f5es, para se evitar que alguns fundistas sejam prejudicados devido a acidentes. Clique no \u00e1udio e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/01\/Ernestina-Paulino-atletismo-1-100x100.jpg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/01\/Ernestina-Paulino-atletismo-1.jpg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/01\/5-ARNESTINA-PAULINO-01-01-23.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Tricampe\u00e3 da S\u00e3o Silvestre apela mudan\u00e7as na largada\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"RNA\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2023\/01\/02\/tricampea-da-sao-silvestre-apela-mudancas-na-largada\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">Tricampe\u00e3 da S\u00e3o Silvestre apela mudan\u00e7as na largada<\/span>\n\t\t\t<span class=\"qtmplayer-art\">RNA<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n<p>Ernestina Paulino, que pela terceira vez venceu a S\u00e3o Silvestre de Luanda, mantendo o seu tempo em 35 minutos e 24 segundos. Desta feita a angolana superou na concorr\u00eancia a queniana Daisy Kipsugut e a angolana, Adelaide Machado.<\/p>\n<p>A prova masculina teve como vencedor o fundista queniano, Rafael Olekei com o tempo de 31 minutos e 20 segundos. O queniano manifestou a sua satisfa\u00e7\u00e3o por ter superado n\u00e3o s\u00f3 os concorrentes, mas tamb\u00e9m a alta temperatura que se verifica em Luanda. Clique no \u00e1udio e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/01\/Ernestina-Paulino-atletismo-1-100x100.jpg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/01\/Ernestina-Paulino-atletismo-1.jpg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/01\/3-RAPHAEL-OLEKEI-01-01-23.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Tricampe\u00e3 da S\u00e3o Silvestre apela mudan\u00e7as na largada\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"RNA\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2023\/01\/02\/tricampea-da-sao-silvestre-apela-mudancas-na-largada\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">Tricampe\u00e3 da S\u00e3o Silvestre apela mudan\u00e7as na largada<\/span>\n\t\t\t<span class=\"qtmplayer-art\">RNA<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n<p>Na hora do balan\u00e7o, o Presidente da Federa\u00e7\u00e3o Angolana de Atletismo, Bernardo Jo\u00e3o, mostrou \u2013se feliz por considerar que se verifica evolu\u00e7\u00e3o nos n\u00edveis dos fundistas angolanos. Clique no \u00e1udio e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/01\/Ernestina-Paulino-atletismo-1-100x100.jpg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/01\/Ernestina-Paulino-atletismo-1.jpg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/01\/BERNADO-JOAO-01-01-23.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Tricampe\u00e3 da S\u00e3o Silvestre apela mudan\u00e7as na largada\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"RNA\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2023\/01\/02\/tricampea-da-sao-silvestre-apela-mudancas-na-largada\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">Tricampe\u00e3 da S\u00e3o Silvestre apela mudan\u00e7as na largada<\/span>\n\t\t\t<span class=\"qtmplayer-art\">RNA<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n<p>Fonte: R\u00e1dio 5\/RNA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Tricampe\u00e3 da S\u00e3o Silvestre, edi\u00e7\u00e3o 2022, d\u00e1 nota negativa ao modelo de largada da corrida pedestre de fim-de-ano. Ernestina Paulino diz ser necess\u00e1rio efectuar-se altera\u00e7\u00f5es, para se evitar que alguns fundistas sejam prejudicados devido a acidentes. Clique no \u00e1udio e ou\u00e7a: Ernestina Paulino, que pela terceira vez venceu a ...<\/p>\n","protected":false},"author":8,"featured_media":87466,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[145,125,164],"tags":[],"_links":{"self":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/87460"}],"collection":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/comments?post=87460"}],"version-history":[{"count":2,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/87460\/revisions"}],"predecessor-version":[{"id":87557,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/87460\/revisions\/87557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media\/87466"}],"wp:attachment":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media?parent=87460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/categories?post=87460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/tags?post=87460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}