{"id":209503,"date":"2026-03-06T07:15:50","date_gmt":"2026-03-06T06:15:50","guid":{"rendered":"https:\/\/rna.ao\/rna.ao\/?p=209503"},"modified":"2026-03-06T07:15:50","modified_gmt":"2026-03-06T06:15:50","slug":"campeas-africanas-cumprem-sessao-de-treino-no-pavilhao-principal-da-cidadela","status":"publish","type":"post","link":"https:\/\/rna.ao\/rna.ao\/2026\/03\/06\/campeas-africanas-cumprem-sessao-de-treino-no-pavilhao-principal-da-cidadela\/","title":{"rendered":"Campe\u00e3s africanas cumprem sess\u00e3o de treino no pavilh\u00e3o principal da cidadela"},"content":{"rendered":"<p style=\"font-weight: 400;\"><img loading=\"lazy\" class=\"alignnone  wp-image-209509\" src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andeboll-579x770.jpg\" alt=\"\" width=\"221\" height=\"294\" srcset=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andeboll-579x770.jpg 579w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andeboll-880x1170.jpg 880w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andeboll-768x1022.jpg 768w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andeboll-1155x1536.jpg 1155w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andeboll.jpg 1290w\" sizes=\"(max-width: 221px) 100vw, 221px\" \/> <img loading=\"lazy\" class=\"alignnone  wp-image-209510\" src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andebollk-579x770.jpg\" alt=\"\" width=\"222\" height=\"295\" srcset=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andebollk-579x770.jpg 579w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andebollk-880x1170.jpg 880w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andebollk-768x1022.jpg 768w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andebollk-1155x1536.jpg 1155w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andebollk.jpg 1290w\" sizes=\"(max-width: 222px) 100vw, 222px\" \/><\/p>\n<p style=\"font-weight: 400;\">A pr\u00e9-selec\u00e7\u00e3o nacional s\u00e9nior feminina de Andebol,\u00a0 realiza hoje, sexta-feira, 06, mais uma sess\u00e3o de treino no pavilh\u00e3o principal da cidadela, no cumprimento da primeira data IHF. Nelson Catito, adjunto de Carlos Viver, reafirma o compromisso da equipa com vista \u00e0s pr\u00f3ximas empreitadas.\u00a0Clique no \u00e1udio abaixo e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andebollk-100x100.jpg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/Seleccao-Nacional-Senior-Feminina-de-Andebollk-370x370.jpg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/03\/1-NELSON-CATITO-05-03-26.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Campe\u00e3s africanas cumprem sess\u00e3o de treino no pavilh\u00e3o principal da cidadela\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Ant\u00f3nio Augusto\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2026\/03\/06\/campeas-africanas-cumprem-sessao-de-treino-no-pavilhao-principal-da-cidadela\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">Campe\u00e3s africanas cumprem sess\u00e3o de treino no pavilh\u00e3o principal da cidadela<\/span>\n\t\t\t<span class=\"qtmplayer-art\">Ant\u00f3nio Augusto<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n","protected":false},"excerpt":{"rendered":"<p>A pr\u00e9-selec\u00e7\u00e3o nacional s\u00e9nior feminina de Andebol,\u00a0 realiza hoje, sexta-feira, 06, mais uma sess\u00e3o de treino no pavilh\u00e3o principal da cidadela, no cumprimento da primeira data IHF. Nelson Catito, adjunto de Carlos Viver, reafirma o compromisso da equipa com vista \u00e0s pr\u00f3ximas empreitadas.\u00a0Clique no \u00e1udio abaixo e ou\u00e7a:<\/p>\n","protected":false},"author":23,"featured_media":209510,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[145,125,164],"tags":[],"_links":{"self":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/209503"}],"collection":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/comments?post=209503"}],"version-history":[{"count":1,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/209503\/revisions"}],"predecessor-version":[{"id":209513,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/209503\/revisions\/209513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media\/209510"}],"wp:attachment":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media?parent=209503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/categories?post=209503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/tags?post=209503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}