{"id":204205,"date":"2026-01-11T08:55:45","date_gmt":"2026-01-11T07:55:45","guid":{"rendered":"https:\/\/rna.ao\/rna.ao\/?p=204205"},"modified":"2026-01-11T08:55:45","modified_gmt":"2026-01-11T07:55:45","slug":"tramagal-ambiciona-entrada-positiva-no-reatamento-do-campeonato","status":"publish","type":"post","link":"https:\/\/rna.ao\/rna.ao\/2026\/01\/11\/tramagal-ambiciona-entrada-positiva-no-reatamento-do-campeonato\/","title":{"rendered":"Tramagal ambiciona entrada positiva no reatamento do campeonato"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"size-full wp-image-174990 aligncenter\" src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/04\/desportivo-da-Lunda-Sul.jpg\" alt=\"\" width=\"386\" height=\"257\" \/>O treinador Agostinho Tramagal dos Lundas do Sul espera melhorar a presta\u00e7\u00e3o da equipa no regresso do campeonato que arranca j\u00e1 na sexta-feira, 16 de Janeiro.\u00a0Clique no \u00e1udio e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/05\/Agostinho-Tramagal-100x100.jpg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/05\/Agostinho-Tramagal-370x370.jpg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2026\/01\/5-AGOSTINHO-TRAMAGAL-09-01-25.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Tramagal ambiciona entrada positiva no reatamento do campeonato\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Ant\u00f3nio Augusto\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2026\/01\/11\/tramagal-ambiciona-entrada-positiva-no-reatamento-do-campeonato\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">Tramagal ambiciona entrada positiva no reatamento do campeonato<\/span>\n\t\t\t<span class=\"qtmplayer-art\">Ant\u00f3nio Augusto<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n","protected":false},"excerpt":{"rendered":"<p>O treinador Agostinho Tramagal dos Lundas do Sul espera melhorar a presta\u00e7\u00e3o da equipa no regresso do campeonato que arranca j\u00e1 na sexta-feira, 16 de Janeiro.\u00a0Clique no \u00e1udio e ou\u00e7a:<\/p>\n","protected":false},"author":23,"featured_media":104401,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[145,125,164],"tags":[],"_links":{"self":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/204205"}],"collection":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/comments?post=204205"}],"version-history":[{"count":1,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/204205\/revisions"}],"predecessor-version":[{"id":204207,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/204205\/revisions\/204207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media\/104401"}],"wp:attachment":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media?parent=204205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/categories?post=204205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/tags?post=204205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}