{"id":193418,"date":"2025-09-27T08:13:55","date_gmt":"2025-09-27T07:13:55","guid":{"rendered":"https:\/\/rna.ao\/rna.ao\/?p=193418"},"modified":"2025-09-27T09:24:40","modified_gmt":"2025-09-27T08:24:40","slug":"classe-medica-realca-a-importancia-da-actividade-fisica-na-prevencao-de-doencas-cardiovasculares","status":"publish","type":"post","link":"https:\/\/rna.ao\/rna.ao\/2025\/09\/27\/classe-medica-realca-a-importancia-da-actividade-fisica-na-prevencao-de-doencas-cardiovasculares\/","title":{"rendered":"Classe m\u00e9dica real\u00e7a a import\u00e2ncia da actividade f\u00edsica na preven\u00e7\u00e3o de doen\u00e7as cardiovasculares"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-193422\" src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-27-at-08.06.25-770x402.jpeg\" alt=\"\" width=\"770\" height=\"402\" srcset=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-27-at-08.06.25-770x402.jpeg 770w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-27-at-08.06.25-1170x611.jpeg 1170w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-27-at-08.06.25-768x401.jpeg 768w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-27-at-08.06.25.jpeg 1280w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/p>\n<p>As doen\u00e7as cardiovasculares s\u00e3o respons\u00e1veis pela morte de milhares de angolanos todos os anos.<\/p>\n<p>Estudos indicam que um ter\u00e7o da popula\u00e7\u00e3o adulta em Angola \u00e9 hipertensa. A patologia, com alta preval\u00eancia entre os angolanos tem como principais factores de risco o AVC, a insufici\u00eancia card\u00edaca e o infarto.<\/p>\n<p>A falta de exerc\u00edcio f\u00edsico, a obesidade, o consumo exagerado de bebidas alco\u00f3licas e o tabagismo s\u00e3o apontados pelo m\u00e9dico cardiologista Jos\u00e9 Ricardo, como principais factores de risco para o surgimento das doen\u00e7as que atingem o cora\u00e7\u00e3o. Clique no \u00e1udio abaixo e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-27-at-08.07.59-100x100.jpeg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-27-at-08.07.59-370x370.jpeg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/09\/JOSE-RICARDO-1-1.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Classe m\u00e9dica real\u00e7a a import\u00e2ncia da actividade f\u00edsica na preven\u00e7\u00e3o de doen\u00e7as cardiovasculares\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Patr\u00edcia Campos\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2025\/09\/27\/classe-medica-realca-a-importancia-da-actividade-fisica-na-prevencao-de-doencas-cardiovasculares\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">Classe m\u00e9dica real\u00e7a a import\u00e2ncia da actividade f\u00edsica na preven\u00e7\u00e3o de doen\u00e7as cardiovasculares<\/span>\n\t\t\t<span class=\"qtmplayer-art\">Patr\u00edcia Campos<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n<p>E para alertar a popula\u00e7\u00e3o sobre a import\u00e2ncia da preven\u00e7\u00e3o das doen\u00e7as cardiovasculares, a Cl\u00ednica Girassol promove hoje uma caminhada pelo Cora\u00e7\u00e3o.<\/p>\n<p>Com o lema \u201co seu cora\u00e7\u00e3o merece este cuidado\u201d, a caminhada ter\u00e1 como ponto de partida o Porto de Luanda at\u00e9 ao shopping fortaleza.<\/p>\n<p>O medico Jos\u00e9 Ricardo fala dos objectivos desta actividade, que visa saudar o 29 de Setembro, Dia Mundial do Cora\u00e7\u00e3o. Clique no \u00e1udio abaixo e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-27-at-08.07.59-100x100.jpeg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-27-at-08.07.59-370x370.jpeg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/09\/JOSE-RICARDO-2.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Classe m\u00e9dica real\u00e7a a import\u00e2ncia da actividade f\u00edsica na preven\u00e7\u00e3o de doen\u00e7as cardiovasculares\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Patr\u00edcia Campos\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2025\/09\/27\/classe-medica-realca-a-importancia-da-actividade-fisica-na-prevencao-de-doencas-cardiovasculares\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">Classe m\u00e9dica real\u00e7a a import\u00e2ncia da actividade f\u00edsica na preven\u00e7\u00e3o de doen\u00e7as cardiovasculares<\/span>\n\t\t\t<span class=\"qtmplayer-art\">Patr\u00edcia Campos<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n","protected":false},"excerpt":{"rendered":"<p>As doen\u00e7as cardiovasculares s\u00e3o respons\u00e1veis pela morte de milhares de angolanos todos os anos. Estudos indicam que um ter\u00e7o da popula\u00e7\u00e3o adulta em Angola \u00e9 hipertensa. A patologia, com alta preval\u00eancia entre os angolanos tem como principais factores de risco o AVC, a insufici\u00eancia card\u00edaca e o infarto. A falta ...<\/p>\n","protected":false},"author":21,"featured_media":193423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[142,121,164,163],"tags":[],"_links":{"self":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/193418"}],"collection":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/comments?post=193418"}],"version-history":[{"count":2,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/193418\/revisions"}],"predecessor-version":[{"id":193425,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/193418\/revisions\/193425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media\/193423"}],"wp:attachment":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media?parent=193418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/categories?post=193418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/tags?post=193418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}