{"id":181306,"date":"2025-06-08T07:45:38","date_gmt":"2025-06-08T06:45:38","guid":{"rendered":"https:\/\/rna.ao\/rna.ao\/?p=181306"},"modified":"2025-06-08T07:45:38","modified_gmt":"2025-06-08T06:45:38","slug":"oma-reune-mais-de-300-mulheres-para-uma-sessao-de-ginastica-e-zumba","status":"publish","type":"post","link":"https:\/\/rna.ao\/rna.ao\/2025\/06\/08\/oma-reune-mais-de-300-mulheres-para-uma-sessao-de-ginastica-e-zumba\/","title":{"rendered":"OMA re\u00fane mais de 300 mulheres para uma sess\u00e3o de gin\u00e1stica e zumba"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-181309\" src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/06\/IMG_4853-770x510.jpeg\" alt=\"\" width=\"770\" height=\"510\" srcset=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/06\/IMG_4853-770x510.jpeg 770w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/06\/IMG_4853-1170x775.jpeg 1170w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/06\/IMG_4853-768x509.jpeg 768w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/06\/IMG_4853-1536x1018.jpeg 1536w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/06\/IMG_4853.jpeg 2048w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/>Mais de 300 mulheres participaram, neste s\u00e1bado, de uma animada sess\u00e3o de gin\u00e1stica e zumba, promovida pela Organiza\u00e7\u00e3o da Mulher Angolana &#8211; OMA.<\/p>\n<p>De acordo com a secret\u00e1ria-geral da OMA, Joana Tom\u00e1s, a actividade faz parte de um conjunto de iniciativas desportivas programadas no \u00e2mbito do 8\u00ba Congresso da OMA, com o objectivo de incentivar a pr\u00e1tica de exerc\u00edcios f\u00edsicos e promover o bem-estar e a sa\u00fade das mulheres. Clique no \u00e1udio e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/06\/IMG_4854-100x100.jpeg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/06\/IMG_4854-370x370.jpeg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/06\/JOANA-TOMAS-1-13HRS.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"OMA re\u00fane mais de 300 mulheres para uma sess\u00e3o de gin\u00e1stica e zumba\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Juliana Nunes\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2025\/06\/08\/oma-reune-mais-de-300-mulheres-para-uma-sessao-de-ginastica-e-zumba\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">OMA re\u00fane mais de 300 mulheres para uma sess\u00e3o de gin\u00e1stica e zumba<\/span>\n\t\t\t<span class=\"qtmplayer-art\">Juliana Nunes<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n<p>Na ocasi\u00e3o, Joana Tom\u00e1s anunciou ainda a realiza\u00e7\u00e3o das assembleias constitutivas das novas prov\u00edncias, no quadro da reorganiza\u00e7\u00e3o territorial e da expans\u00e3o da organiza\u00e7\u00e3o. Clique no \u00e1udio e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/06\/IMG_4854-100x100.jpeg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/06\/IMG_4854-370x370.jpeg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2025\/06\/JOANA-TOMAS-2-13HRS.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"OMA re\u00fane mais de 300 mulheres para uma sess\u00e3o de gin\u00e1stica e zumba\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Juliana Nunes\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2025\/06\/08\/oma-reune-mais-de-300-mulheres-para-uma-sessao-de-ginastica-e-zumba\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">OMA re\u00fane mais de 300 mulheres para uma sess\u00e3o de gin\u00e1stica e zumba<\/span>\n\t\t\t<span class=\"qtmplayer-art\">Juliana Nunes<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n","protected":false},"excerpt":{"rendered":"<p>Mais de 300 mulheres participaram, neste s\u00e1bado, de uma animada sess\u00e3o de gin\u00e1stica e zumba, promovida pela Organiza\u00e7\u00e3o da Mulher Angolana &#8211; OMA. De acordo com a secret\u00e1ria-geral da OMA, Joana Tom\u00e1s, a actividade faz parte de um conjunto de iniciativas desportivas programadas no \u00e2mbito do 8\u00ba Congresso da OMA, ...<\/p>\n","protected":false},"author":16,"featured_media":181310,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[142,121,164,163],"tags":[],"_links":{"self":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/181306"}],"collection":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/comments?post=181306"}],"version-history":[{"count":1,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/181306\/revisions"}],"predecessor-version":[{"id":181311,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/181306\/revisions\/181311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media\/181310"}],"wp:attachment":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media?parent=181306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/categories?post=181306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/tags?post=181306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}