{"id":163106,"date":"2024-12-16T12:19:00","date_gmt":"2024-12-16T11:19:00","guid":{"rendered":"https:\/\/rna.ao\/rna.ao\/?p=163106"},"modified":"2024-12-16T12:19:00","modified_gmt":"2024-12-16T11:19:00","slug":"palancas-negras-versao-domestica-comecam-hoje-a-esbocar-duplo-duelo-com-lesotho","status":"publish","type":"post","link":"https:\/\/rna.ao\/rna.ao\/2024\/12\/16\/palancas-negras-versao-domestica-comecam-hoje-a-esbocar-duplo-duelo-com-lesotho\/","title":{"rendered":"Palancas Negras vers\u00e3o dom\u00e9stica come\u00e7am hoje a esbo\u00e7ar duplo duelo com Lesotho"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-163109\" src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/12\/IMG_8823.jpeg\" alt=\"\" width=\"716\" height=\"715\" srcset=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/12\/IMG_8823.jpeg 716w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/12\/IMG_8823-150x150.jpeg 150w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/12\/IMG_8823-100x100.jpeg 100w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/12\/IMG_8823-370x370.jpeg 370w\" sizes=\"(max-width: 716px) 100vw, 716px\" \/>Os Palancas Negras vers\u00e3o dom\u00e9stica come\u00e7am esta segunda-feira, 16 de dezembro, a preparar o duplo confronto com o Lesotho, onde a primeira m\u00e3o est\u00e1 marcado para o dia 21 na \u00c1frica do Sul e a segunda m\u00e3o no dia 28 em Luanda, na corrida ao Chan no Uganda, Tanz\u00e2nia e Qu\u00e9nia, em 2025.<\/p>\n<p>Pedro Gon\u00e7alves, seleccionador nacional, acredita no potencial dos atletas que comp\u00f5em o combinado nacional. Clique no \u00e1udio e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/12\/IMG_8823-100x100.jpeg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/12\/IMG_8823-370x370.jpeg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/12\/1-PEDRO-GONSALVES-15-12-24-.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Palancas Negras vers\u00e3o dom\u00e9stica come\u00e7am hoje a esbo\u00e7ar duplo duelo com Lesotho\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Juliana Nunes\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2024\/12\/16\/palancas-negras-versao-domestica-comecam-hoje-a-esbocar-duplo-duelo-com-lesotho\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">Palancas Negras vers\u00e3o dom\u00e9stica come\u00e7am hoje a esbo\u00e7ar duplo duelo com Lesotho<\/span>\n\t\t\t<span class=\"qtmplayer-art\">Juliana Nunes<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n<p>O t\u00e9cnico nacional ambiciona marcar presen\u00e7a nesta prova continental. Clique no \u00e1udio e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/12\/IMG_8823-100x100.jpeg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/12\/IMG_8823-370x370.jpeg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/12\/2-PEDRO-GONSALVES-16-12-24-.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Palancas Negras vers\u00e3o dom\u00e9stica come\u00e7am hoje a esbo\u00e7ar duplo duelo com Lesotho\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Juliana Nunes\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2024\/12\/16\/palancas-negras-versao-domestica-comecam-hoje-a-esbocar-duplo-duelo-com-lesotho\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">Palancas Negras vers\u00e3o dom\u00e9stica come\u00e7am hoje a esbo\u00e7ar duplo duelo com Lesotho<\/span>\n\t\t\t<span class=\"qtmplayer-art\">Juliana Nunes<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n","protected":false},"excerpt":{"rendered":"<p>Os Palancas Negras vers\u00e3o dom\u00e9stica come\u00e7am esta segunda-feira, 16 de dezembro, a preparar o duplo confronto com o Lesotho, onde a primeira m\u00e3o est\u00e1 marcado para o dia 21 na \u00c1frica do Sul e a segunda m\u00e3o no dia 28 em Luanda, na corrida ao Chan no Uganda, Tanz\u00e2nia e ...<\/p>\n","protected":false},"author":16,"featured_media":163109,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[145,125],"tags":[],"_links":{"self":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/163106"}],"collection":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/comments?post=163106"}],"version-history":[{"count":1,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/163106\/revisions"}],"predecessor-version":[{"id":163110,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/163106\/revisions\/163110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media\/163109"}],"wp:attachment":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media?parent=163106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/categories?post=163106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/tags?post=163106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}