{"id":144856,"date":"2024-06-19T10:04:40","date_gmt":"2024-06-19T09:04:40","guid":{"rendered":"https:\/\/rna.ao\/rna.ao\/?p=144856"},"modified":"2024-06-19T10:04:40","modified_gmt":"2024-06-19T09:04:40","slug":"africano-de-karate-arranca-hoje-na-namibia","status":"publish","type":"post","link":"https:\/\/rna.ao\/rna.ao\/2024\/06\/19\/africano-de-karate-arranca-hoje-na-namibia\/","title":{"rendered":"Africano de Karat\u00e9 arranca hoje na Nam\u00edbia"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone  wp-image-118558\" src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/10\/juniores-e-seniores-de-Karate-Do.jpg\" alt=\"\" width=\"427\" height=\"290\" \/>O Zonal de Swakopmund na Nam\u00edbia em Karat\u00ea-D\u00f3 come\u00e7a esta quarta-feira, 19 de Junho. Angola est\u00e1 preparada, e o objetivo \u00e9 conquistar o maior n\u00famero de medalhas, segundo Carlos Makiesse, o actual seleccionador nacional. Clique no \u00e1udio e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2022\/07\/Karate-do-100x100.jpg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2022\/07\/Karate-do.jpg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/06\/P-J-2-CARLOS-MAKIESSI-19-06-24.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Africano de Karat\u00e9 arranca hoje na Nam\u00edbia\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Juliana Nunes\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2024\/06\/19\/africano-de-karate-arranca-hoje-na-namibia\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">Africano de Karat\u00e9 arranca hoje na Nam\u00edbia<\/span>\n\t\t\t<span class=\"qtmplayer-art\">Juliana Nunes<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n","protected":false},"excerpt":{"rendered":"<p>O Zonal de Swakopmund na Nam\u00edbia em Karat\u00ea-D\u00f3 come\u00e7a esta quarta-feira, 19 de Junho. Angola est\u00e1 preparada, e o objetivo \u00e9 conquistar o maior n\u00famero de medalhas, segundo Carlos Makiesse, o actual seleccionador nacional. Clique no \u00e1udio e ou\u00e7a:<\/p>\n","protected":false},"author":16,"featured_media":71506,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[145,125],"tags":[],"_links":{"self":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/144856"}],"collection":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/comments?post=144856"}],"version-history":[{"count":1,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/144856\/revisions"}],"predecessor-version":[{"id":144862,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/144856\/revisions\/144862"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media\/71506"}],"wp:attachment":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media?parent=144856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/categories?post=144856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/tags?post=144856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}