{"id":138133,"date":"2024-04-20T12:54:51","date_gmt":"2024-04-20T11:54:51","guid":{"rendered":"https:\/\/rna.ao\/rna.ao\/?p=138133"},"modified":"2024-04-20T12:54:51","modified_gmt":"2024-04-20T11:54:51","slug":"seleccao-nacional-de-ginastica-entra-na-fase-derradeira-de-preparacao-para-o-africano-do-ruanda","status":"publish","type":"post","link":"https:\/\/rna.ao\/rna.ao\/2024\/04\/20\/seleccao-nacional-de-ginastica-entra-na-fase-derradeira-de-preparacao-para-o-africano-do-ruanda\/","title":{"rendered":"Selec\u00e7\u00e3o nacional de Gin\u00e1stica entra na fase derradeira de prepara\u00e7\u00e3o para o africano do Ruanda"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"size-full wp-image-138136 alignleft\" src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/04\/A-seleccao-ginastica.jpg\" alt=\"\" width=\"300\" height=\"168\" \/>A selec\u00e7\u00e3o nacional de gin\u00e1stica, \u00e9 submetida hoje, s\u00e1bado, 20 de Abril\u00a0 ao derradeiro ensaio, para o africano do Ruanda que come\u00e7a no dia 23 deste m\u00eas. Larissa Ribeiro, treinador da selec\u00e7\u00e3o fala desta fase de prepara\u00e7\u00e3o. Clique no \u00e1udio e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/04\/A-seleccao-nacional-de-ginastica-100x100.jpg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/04\/A-seleccao-nacional-de-ginastica.jpg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2024\/04\/P-J-6-LARISSA-RIBEIRO-20-04-24.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Selec\u00e7\u00e3o nacional de Gin\u00e1stica entra na fase derradeira de prepara\u00e7\u00e3o para o africano do Ruanda\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Carla\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2024\/04\/20\/seleccao-nacional-de-ginastica-entra-na-fase-derradeira-de-preparacao-para-o-africano-do-ruanda\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">Selec\u00e7\u00e3o nacional de Gin\u00e1stica entra na fase derradeira de prepara\u00e7\u00e3o para o africano do Ruanda<\/span>\n\t\t\t<span class=\"qtmplayer-art\">Carla<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n","protected":false},"excerpt":{"rendered":"<p>A selec\u00e7\u00e3o nacional de gin\u00e1stica, \u00e9 submetida hoje, s\u00e1bado, 20 de Abril\u00a0 ao derradeiro ensaio, para o africano do Ruanda que come\u00e7a no dia 23 deste m\u00eas. Larissa Ribeiro, treinador da selec\u00e7\u00e3o fala desta fase de prepara\u00e7\u00e3o. Clique no \u00e1udio e ou\u00e7a:<\/p>\n","protected":false},"author":10,"featured_media":138135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[145,125,164],"tags":[],"_links":{"self":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/138133"}],"collection":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/comments?post=138133"}],"version-history":[{"count":1,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/138133\/revisions"}],"predecessor-version":[{"id":138137,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/138133\/revisions\/138137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media\/138135"}],"wp:attachment":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media?parent=138133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/categories?post=138133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/tags?post=138133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}