{"id":107718,"date":"2023-06-30T05:59:47","date_gmt":"2023-06-30T04:59:47","guid":{"rendered":"https:\/\/rna.ao\/rna.ao\/?p=107718"},"modified":"2023-06-30T06:53:18","modified_gmt":"2023-06-30T05:53:18","slug":"palancas-negras-ja-em-terras-de-nelson-mandela-com-pensamento-no-3o-titulo-da-cosafa","status":"publish","type":"post","link":"https:\/\/rna.ao\/rna.ao\/2023\/06\/30\/palancas-negras-ja-em-terras-de-nelson-mandela-com-pensamento-no-3o-titulo-da-cosafa\/","title":{"rendered":"Palancas Negras j\u00e1 em terras de Nelson Mandela com pensamento no 3\u00ba t\u00edtulo da COSAFA"},"content":{"rendered":"<p style=\"font-weight: 400;\"><img loading=\"lazy\" class=\"size-medium wp-image-107720 aligncenter\" src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/06\/Palancas-Negras-770x578.jpg\" alt=\"\" width=\"770\" height=\"578\" srcset=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/06\/Palancas-Negras-770x578.jpg 770w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/06\/Palancas-Negras-1170x878.jpg 1170w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/06\/Palancas-Negras-768x576.jpg 768w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/06\/Palancas-Negras-1536x1152.jpg 1536w, https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/06\/Palancas-Negras.jpg 2048w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/>Os Palancas Negras j\u00e1 respiram ares de Durban &#8211; \u00c1frica do Sul &#8211; palco do torneio regional de 5 \u00e0 16 de Julho.\u00a0O grupo est\u00e1 compenetrado para fazer boa campanha, e procurar conquistar o terceiro trofeu na galeria.<\/p>\n<p style=\"font-weight: 400;\">Zeca Amaral, t\u00e9cnico nacional, garante uma equipa coesa capaz de conquistar o trofeu. Clique no \u00e1udio e ou\u00e7a:<\/p>\n\t<div class=\"qtmplayer-playlist-large\">\n\t\t<ul class=\"qtmplayer-playlist\">\n\t\t\t\n\t\t\t\t\t<li class=\"qtmplayer-trackitem\">\n\t\t<img src=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/06\/Palancas-Negras-1-100x100.jpg\" alt=\"cover\">\t\t<span \t\t\tdata-qtmplayer-cover=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/06\/Palancas-Negras-1.jpg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/rna.ao\/rna.ao\/wp-content\/uploads\/2023\/06\/P-J-1-ZECA-AMARAL-30-06-23.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Palancas Negras j\u00e1 em terras de Nelson Mandela com pensamento no 3\u00ba t\u00edtulo da COSAFA\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"RNA\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/rna.ao\/rna.ao\/2023\/06\/30\/palancas-negras-ja-em-terras-de-nelson-mandela-com-pensamento-no-3o-titulo-da-cosafa\/\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"file_download\"\n\t\t\t\t\t\tdata-qtmplayer-type=\"track\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn\"><i class='material-icons'>play_arrow<\/i><\/span>\n\t\t<p>\n\t\t\t<span class=\"qtmplayer-tit\">Palancas Negras j\u00e1 em terras de Nelson Mandela com pensamento no 3\u00ba t\u00edtulo da COSAFA<\/span>\n\t\t\t<span class=\"qtmplayer-art\">RNA<\/span>\n\t\t<\/p>\n\t<\/li>\n\t\t<\/ul>\n\t<\/div>\t\t\t\n\t\n<p>A sele\u00e7\u00e3o nacional figura no grupo C, ao lado de Ilhas Maur\u00edcias, Lesotho e Mo\u00e7ambique advers\u00e1rio de estreia no dia 7 de Julho.<\/p>\n<p style=\"font-weight: 400;\">Fonte: R\u00e1dio 5\/RNA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os Palancas Negras j\u00e1 respiram ares de Durban &#8211; \u00c1frica do Sul &#8211; palco do torneio regional de 5 \u00e0 16 de Julho.\u00a0O grupo est\u00e1 compenetrado para fazer boa campanha, e procurar conquistar o terceiro trofeu na galeria. Zeca Amaral, t\u00e9cnico nacional, garante uma equipa coesa capaz de conquistar o ...<\/p>\n","protected":false},"author":8,"featured_media":107721,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[145,125,164],"tags":[],"_links":{"self":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/107718"}],"collection":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/comments?post=107718"}],"version-history":[{"count":2,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/107718\/revisions"}],"predecessor-version":[{"id":107726,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/posts\/107718\/revisions\/107726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media\/107721"}],"wp:attachment":[{"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/media?parent=107718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/categories?post=107718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rna.ao\/rna.ao\/wp-json\/wp\/v2\/tags?post=107718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}